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      <image:caption>Spread love,  Natalia Anja   A note from my friends on turning 30.   “The day I turned 30 I may have cried in the shower and felt so sad all day. It almost seems like the end of something young and fun! But now, being in my 30's, it's seriously exactly the same. Except you know who you are, you have more money to do things, and you feel so excited about life and all the things you have learned”! - Rozalind Panasuk   “I remember being in grade 6 and having a conversation over what we considered to be 'old' and we came up with 30. Now, at 53 I realize that 30 is just a spring chicken. I still feel full of energy and life and vision at my age. What was I thinking???!!!!”- Helen Balzer   “Of course I had those typical feelings of ‘I'm already 30 and I haven't done A B or C.’ Then, it all of a sudden hits you. That 30 is the new 20 and you are still young and have plenty of time to live your life, so EMBRACE it” - Kati Harris   “So far I can say with absolute confidence that my 30's have been the best of my life. I feel motivated, settled, confident and excited about all that my life holds. My career really took shape once I hit my 30's, my relationship with my husband evolved to a whole new amazing level, friendships are much more solid and meaningful, and I feel like I really know who I am.” - Cassidy Boult   “The first couple years of my 30’s were full of enlightenment, new experiences, and new adventures. I always believed as we grew older things got better. In my 30’s I realized things don’t get better or easier... But people change; they either grow better or stay stagnant. In my 30’s is when I started to feel comfortable in my own skin. I felt fulfillment without needing approval from others. I learned to be more understanding, patient and not to take things too personally. People think differently. Everyone is made different and you don’t know what someone else is going through in their own life. So be kind, love plenty and be grateful” - Trish Berdychowska   “I no longer feel trapped trying to make others happy or search for validation from someone else. I am so comfortable in my own skin and I feel zero pressure from the outside world. I absolutely LOVE 30. I'm a university dropout, I don't own a house, I'm not married and I don't have children. I make the least amount of money I've ever made in my life. However, I also don't feel pressure to do any different because my life is filled with presence, love, appreciation, fun, adventures, absolutely incredible people, courage, support, so much happiness and a strong sense of self. Yay for 30!” - Natasha Rabe   “Turning 30 was a big growing up point for me. It was sort of like no more messing around, I'm ready to make something of myself and get more courageous. I also got really honest about the things that were important to me, primarily friends that pushed me to be better, learning the skills I needed to make my business successful, deliberately changing my exercise &amp; diet routines to find out what's the best long-term” - Ella Mae   "My 30's were initially scary due to not being where I wanted romantically, however, I grew into the person I wanted to be in my 30's. Stronger, wiser, more mature and more relaxed about impressing people. I was married this week to my best friend who is 7 years younger(29) and I'm so glad I waited for my soul mate and best friend. " - Ally Grodd  </image:caption>
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